I’ve realised I haven’t been looking after myself as well as I could have the last few weeks. I feel I have my fair share of shit hitting a lot of fans right now, so the last thing I need to be doing is getting said shit off the fans & smearing it on myself. Ain’t that a lovely image!
I’ve been a little all over the place recently. I posted Will He Come Out about three weeks ago, which goes into a bit of detail on this. So, with everything going on & another issue on top of it that I won’t go into now, things are…well a bit shit right now.
Anyway the things I should have been doing to look after myself are small-ish on there own, but daft now I look back & see that I’ve done it, or haven’t, if you see what I mean. For example, last week was pretty much sunny everyday and roughly twenty degrees & in my job as a postman I’m outside from 10:00 to 14:30. So I need to be drinking plenty of water to keep myself going. Which I wasn’t doing! I was drinking, but not as much as I should have been. At the time I was making excuses like, “I don’t have time to buy the extra bottle of water” blah blah blah.
Other examples were simply not doing my fair share of the housework & even on the odd occasion of not having a shower after work. Which trust me, after 4-5 hours walking and cycling in twenty degrees heat…I needed to!
Now don’t get me wrong, as I said, I know these things are fairly small & aren’t life changers, but they’re the kind of thing, that if I don’t keep in check, can slowly escalate & in a few months down the line I’ll be depressed.
So a pat on the back for me! Why? Because I really am getting better at reading the signs that can eventually send me into a shitty funk 
Ummmm you may have wondered what the hell was the picture at the top all about. Well, I typed in ‘balancing pics’ on Google & there it was. It made me chuckle, as every now and again I catch my cats doing this. Why do they do this? How the feck would I know, they’re cats!
